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Selah · Answered from Scripture

What does the Bible say about fasting?

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What Scripture says

“Moreover when you fast, don’t be like the hypocrites, with sad faces. For they disfigure their faces, that they may be seen by men to be fasting. Most certainly I tell you, they have received their reward.

Matthew 6:16

“Isn’t this the fast that I have chosen: to release the bonds of wickedness, to undo the bands of the yoke, and to let the oppressed go free, and that you break every yoke?

Isaiah 58:6

for forty days, being tempted by the devil. He ate nothing in those days. Afterward, when they were completed, he was hungry.

Luke 4:2

so that you are not seen by men to be fasting, but by your Father who is in secret, and your Father, who sees in secret, will reward you.

Matthew 6:18

Verses quoted from the World English Bible (public domain).

A reflection

Fasting, as seen in Matthew 6:16 and Matthew 6:18, emphasizes sincerity and personal sacrifice rather than seeking to impress others; true fasting should reflect an inner humility before God. Isaiah 58:6 highlights that God values a fast that seeks justice and mercy, rather than mere ritual outward signs, calling us to engage with the needs of the oppressed. The practice of fasting can serve as a profound spiritual discipline, enabling a deeper reliance on God, as demonstrated in the example of Jesus' fast in Luke 4:2.

This reflection was written by AI from the verses above. The verses are quoted verbatim; the AI never writes Scripture.

Where traditions read it

Catholic
Fasting is traditionally viewed as a form of penance that is meant to purify the soul and can often be accompanied by prayer and almsgiving, focusing on one's relationship with God.
Orthodox (Eastern and Oriental)
Fasting is seen as a spiritual tool essential for personal transformation and humility, often observed rigorously during specific seasons such as Lent, with an emphasis on changing one's relationship with food and sin.
Protestant
Fasting is typically viewed as a voluntary act of self-denial that encourages deeper prayer and spiritual growth, emphasizing personal reflection and a sincere heart rather than mere ritual.

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