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Selah · Answered from Scripture

What does the Bible say about sleep and restless nights?

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What Scripture says

In peace I will both lay myself down and sleep, for you, Yahweh alone, make me live in safety.

Psalms 4:8

When you lie down, you will not be afraid. Yes, you will lie down, and your sleep will be sweet.

Proverbs 3:24

“Come to me, all you who labor and are heavily burdened, and I will give you rest.

Matthew 11:28

It is vain for you to rise up early, to stay up late, eating the bread of toil; for he gives sleep to his loved ones.

Psalms 127:2

When I lie down, I say, ‘When shall I arise, and the night be gone?’ I toss and turn until the dawning of the day.

Job 7:4

Verses quoted from the World English Bible (public domain).

A reflection

The Bible speaks of sleep as a gift from God, symbolizing peace and safety, as seen in Psalms 4:8 and Psalms 127:2. In contrast, Job expresses the anguish of restless nights in Job 7:4, illustrating the struggle many face with anxiety and sleeplessness. However, Jesus invites all who are weary to come to Him for rest (Matthew 11:28), reminding us that peace can be found even amid life's burdens.

This reflection was written by AI from the verses above. The verses are quoted verbatim; the AI never writes Scripture.

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